I am delighted to share with the 26 best natural beauty tips I’ve learned over the years, research on skin care and the practice of naturopathic medicine. For personalized advice based on your skin type, click here to answer my skin questionnaire!
These are very easy to make at home with only a few ingredients.
As an alternative to costly and invasive procedures and toxic ingredients in skin care, I share these tips to help you save time, money and your health. And best of all, you use the healing powers of nature and support the innate healing abilities of your body to look naturally beautiful.
1. Eliminate tired puffy eyes with chilled tea bags
Natural beauty tips for tired puffy eyes
Briefly dip 2 green, black or chamomile tea bags in hot water for less than 1 minute. Then remove the tea bags from the water and put them in the refrigerator in a small bowl. Once cool, place 1 bag on each closed eyelid. Leave on your eyelids for 5 to 15 minutes. Watch this video if you want to see me explain this.
2. Use raspberries and coconut oil for brighter lips
Natural beauty tips for brighter lips
In a small saucepan over low heat, heat 1 tablespoon of coconut oil until it is liquefied. Remove from heat and add 4 fresh or frozen red raspberries. Crush the berries and mix until smooth. Place in a small glass container and refrigerate until firm. Use clean fingers or a lip brush to smooth the lips. Do this fresh every few days.
3. Get a natural face lift with simple yoga poses
Natural beauty tips for a natural lift and vitality
Doing inverted postures before pictures, interviews and meetings can improve circulation and give your face more strength and vitality.
You perform the “dog down” yoga pose by getting on all fours on the floor, then straightening your legs. Or, simply, lean forward and head to your toes. Stay in one of these positions as long as you feel comfortable for about 1 to 5 minutes. If you have physical limitations such as injury or back pain, talk to your health care provider about how to change this posture. Here are 7 different poses that you can do for a glowing skin.
4. Get a soft and pleasant skin with a natural blend of pomegranate, raspberry and sweet almond oil.
Natural beauty tips to turn dry skin into soft, luminous skin
Moisturize dry skin naturally and add extra shine at the end of your skincare routine by creating an oil blend rich in natural antioxidants. Apply after makeup removal or after makeup. Mix pomegranate seed oil, raspberry seed oil and sweet almond oil equally, or obtain the already.Place 3 to 6 drops of the oil mixture in the palm of your hand, rub your hands to warm the oils. Then gently squeeze hot oil in the dry areas of your face or where you have fine lines and wrinkles.
5. Reduce wrinkles by changing your pillowcase.
Natural beauty tips to reduce wrinkles in the skin
Instead of coarser fabrics, choose a soft, silky pillowcase to reduce the friction and compression of the skin that occurs during your sleep and leaves you with extra lines in the morning. If you sleep on your side, try changing sides occasionally or sleeping on your back, so your face does not crease over time due to pressure in some places. But do not worry about it … in the end, you want to be comfortable, because high quality sleep is essential to natural beauty.
6. Moisturize dry skin with coconut water.
Natural beauty tips to moisturize dry skin
Start your day with a glass of unsweetened fresh coconut water. And all day long, drink filtered water. At meals, eat moisturizing skin foods such as wild salmon, avocado, olives and coconut.
7. Prevent sun-damaged skin by eating wild salmon
Natural beauty tips for glowing skin and to prevent sun damage
Astaxanthin is a powerful antioxidant that helps protect the skin from the harmful effects of the sun’s UVA rays, acting almost like an internal sunscreen. It is found in seafood such as salmon, krill, shrimp, lobster, crabs and crayfish. You can also get Astaxanthin through supplements.
Consume several servings of wild salmon and seafood a week and plan to take a daily supplement, especially during the sunny times of the year. You also want to protect your skin outdoors with a natural sunscreen.
8. Remove dead skin and revitalize your face with an organic papaya mask.
Natural beauty tips to eliminate dead skin
Many scrubs contain abrasive ingredients that scratch your skin, which can damage it and accelerate the signs of aging. Instead, it is best to use an enzymatic exfoliate. Papaya contains the natural enzyme pa pain and pineapple, the enzyme lamebrain, which helps to naturally exfoliate the skin to keep it smooth and soft. Greener papayas (unripe) contain larger amounts of pa pain. So opt for them to make the most of it. If you have sensitive skin, use ripe papayas as they are less likely to trigger an inflammatory reaction.
Take a quarter cup of raw papaya meat and crush or mix with 1 tablespoon fresh pineapple until smooth. Apply on dry skin and leave on for 5 to 15 minutes. Then rinse with cold water. If you have sensitive skin, do a patch-test on your arm before applying it to the face.
The alpha-hydroxy acids and enzymes in this recipe dissolve dry and dead skin. Just do it once or twice a week.
9. Turn the mineral makeup powder into a natural sunscreen.
Natural beauty tips to create sunscreen of natural beauty
Use a tinted mineral sunscreen instead of a foundation or mix your favorite mineral makeup powder with sunscreen like this to get a natural, lightweight makeup that protects your skin from the harmful effects of the sun. Sunscreens based on minerals (zinc oxide) sometimes appear white and pasty; therefore, adding a mineral hue for makeup helps your skin look shiny and smooth. Watch this video tutorial to see how.
10. Moisturize and nourish the lips with Shea butter
Natural beauty tips that moisturize and nourish the lips
Traditional chapel sticks contain petroleum jelly, mineral oil and oxygenation, which disrupt hormones. Replace with nourishing natural ingredients such as Shea butter (or cocoa butter) and coconut oil.
11. Get clear radiant skin by cutting the sugar
Natural beauty tips for clear and radiant skin
Sugar is the main inflammation factor that appears on the skin in the form of acne, itchy dry skin and wrinkles. Try to cut the sugar off your diet for 10 days, especially if you have an important day ahead and want to be at your best.
12. Reduce wrinkles and fine lines with bone broth
Natural beauty tips to reduce fine lines and wrinkles
Collagen helps to give our skin a complexion and is essential for reducing wrinkles and fine lines. Since production naturally depletes with age, consider taking a high quality collagen supplement from a clean source. Bone broth and gelatin contain collagen and vitamin C helps the production of collagen. Loves bone broth and explains how it can make you younger.
13. Clean your skin with almond oil
Natural beauty tips to clean your skin
Spend bread with liquid soap that does not foam. Instead of stripping yourself with a foaming cleanser, feed it while you clean it for a healthy, clean shine. You can use oils such as argon oil and almond to cleanse the skin naturally or use a natural cleanser.
14. Stop dark circles under your eyes with carnival.
Natural beauty tips that stop dark circles under the eyes
If you have dark circles under the eyes, you may have “allergies” that indicate a food or environmental allergy. Try to identify all possible allergens and avoid them for 10 days to see if you notice a difference. If you wake up with occasional darkness under your eyes, try using arnica gel or skin care products containing arnica. Arnica has powerful anti-inflammatory properties that reduce swelling and reduce the appearance of dark circles.
15. Improve your complexion with Ylang Ylang oil.
Natural beauty tips that improve the complexion
Ignore synthetic fragrances containing harmful ingredients such as phthalates. Instead, use natural fragrances in the form of pure essential oils such as ylang ylang.
In addition to having a pleasant smell, Ylang Ylang Flower Oil helps to balance sebum levels for dry and oily complexions. And, it has a soothing and smoothing effect. Just add a few drops to your favorite oil mixture. It is also one of the essential oils of my favorite skin care.
16. Transform stress into happiness for beautiful clear skin.
Natural beauty tips for naturally beautiful and clear skin
Skin problems such as premature aging, acne, eczema, rosacea and vitiligo are aggravated by chronic stress and disorders. Sleep, meditation, exercise and touch are important ways to relieve stress so your skin is naturally radiant. A good night’s sleep gives our skin time to regenerate. Meditation and moderate exercises are known to help us manage stress. And touch causes the release of hormones that make us happy and connected. If you need help, here are some tips for sleeping, meditation, and exercise.
17. Prevent sunburn, sun damage and uneven green algae skin tone.
Natural beauty tips to prevent sun damage and uneven skin tone
Sun protection is essential for healthy skin and natural beauty. Some rays of sun can give you a sunny glow, but we know that too many lesions of your skin and predispose you to premature aging, an irregular skin tone and other chronic diseases. My favorite sunscreens contain zinc oxide instead of harmful chemical sunscreens related to the disruptive effects of hormones. Here is one of my favorites.
In addition, you can nourish your skin and protect it from the harmful effects of the sun by using skin care products containing natural ingredients such as chlorella and resveratrol. Because of its high levels of chlorophyll, Chlorella Vulgaris extract (green algae) helps protect the body from UV rays.In addition, resveratrol has powerful antioxidant effects on the skin. Since cell damage is at the root of most aging disorders, protecting the skin from free radicals is an important preventive measure for healthy skin.
18. Get natural glowing skin with micro nutrients.
Natural beauty tips for natural glowing skin
Your skin needs some micronutrients (vitamins and minerals) for quick repair and renewal of the skin. Zinc, Vitamin A and Vitamin C are some of the essential nutrients you can get in food or as a supplement to help maintain the health of your skin, especially if you have chronic problems such as acne , eczema and premature aging.
Natural beauty tips for a soft and healthy skin.If your skin is red and irritated, you will want to calm it immediately. Prolonged inflammation of your skin can cause collagen to break down through your skin. Or, if you just want a smooth and vibrant skin, you can also use this soothing for the skin. Aloe Vera gel has antimicrobial, anti-inflammatory and healing properties, and penetrates easily into the skin to nourish it.
It’s ideal for soothing sun-exposed skin, as well as for minor cuts and scrapes, eczema and acne. In most stores, the aloe you find contains preservatives, fillers and artificial ingredients. Look for pure aloe in your health food store or buy an aloe and cut a leaf in half to extract and preserve the gel. Dr.’s Daily Essentials Spa also contains Aloe Vera.
20. Super moisturize the skin naturally with hyaluronic acid.
Natural beauty tips for optimal hydration of the skin naturally
When we travel, are stressed or live in extreme weather conditions, our skin may look shriveled and dull. And, as we age, our skin becomes less resistant and may look unhealthy. Sodium hyaluronate (hyaluronic acid) is a wonderful hydrophilic ingredient, which means it binds easily to water and provides super moisturizing properties.
Hyaluronic acid is present throughout the body, but is particularly concentrated on the skin. Due to its high water retention capacity, it acts as a moisturizing agent and space filler. It supports collagen and elastin, keeping them nourished and hydrated, reduces the appearance of wrinkles while keeping the skin soft, smooth and supple. You can find hyaluronic acid in some natural skin care products.
Natural beauty tips for an instant and youthful skin lift
Avoid Botox neurotoxin and other more invasive procedures and instead use nature. Natural assets rich in antioxidants and moisturizers can lift and protect the skin naturally. And one of the ingredients of quality organic skin care serums is Pullulan, which has an instant lifting effect, naturally! It is a polysaccharide produced from starch by growing yeast, Aureobasidiumpullulans. It provides an antioxidant effect and an instant lifting effect that helps improve the texture and appearance of the skin. The long-term use of Pullulan will help strengthen the integrity of the skin.
22. Lighten the matte skin by using green tea as a tonic.
Natural beauty tips that lighten the matte skin
White and green teas applied locally on the skin have anti-inflammatory, thinning, evening, cleansing and moisturizing properties. They are ideal to use as a tonic for tea brightening the skin. You can prepare a tea tonic with one or both of these teas by soaking them for 5 minutes, allowing them to cool to room temperature. Then, apply a cotton pad to your face or pour it into a spray bottle and spray it on clean skin.
23. Eliminate light skin pimples with tea tree oil.
Natural beauty tips to eliminate pimples for clear skin
Tea tree oil is known for its antimicrobial and anti-inflammatory properties, and research has shown that it can help reduce mild to moderate acne eruptions. Be sure to use diluted tree oil as the undiluted variety can burn and irritate the skin when applied directly. Simply add 1 to 2 drops to a single application of your cleanser, serum or moisturizer. You want about 5% dilution, which means 5 drops of tea tree oil for 1 teaspoon of carrier oil or cream. You can apply it 2 to 3 times a day.
24. Use chamomile ice cubes to refresh your tired skin.
Natural beauty tips that refresh tired skin
Prepare a cup of chamomile tea (about 1.5 cups of water with 1 packet), let cool for 10 minutes or more, then pour into an ice cube tray and place in the freezer. Once frozen, wrap the tea cube in a fine cloth or washcloth and apply it to the pimples, swollen eye skin, sun kissed skin, or irritated skin for fast toner recovery. . You only have to apply a few seconds to one minute per region.
25. Clean facial pores with honey, turmeric and yogurt for a smoother complexion.
Natural beauty tips to clean the pores of the skin
Combine the healing, clarifying, anti-inflammatory and antimicrobial effects of honey with the pore cleansing and balancing effects of turmeric sebum and the effects of pH and lactic acid-boosting yogurt in this pore cleaner … Mix 1 tablespoon of plain yogurt, 1 tablespoon of raw honey and 1 teaspoon of turmeric powder in a paste. Apply on face and neck and let stand about 10 to 15 minutes. Then wash in cold water, dry and apply your favorite serum and moisturizer.
26. make a natural beauty mask to restore and moisturize tired dull skin.
Natural beauty tips to restore and moisturize tired dull skin
Oats have moisturizing, anti-inflammatory and healing properties. Avocado is moisturizing and nourishing, with natural vitamins A and E. In addition, yogurt contains nutrients, enzymes and active cultures that help reduce inflammation and balance your skin’s pH for a healthy skin microbiol .
In a bowl, mix together 1/4 cup oatmeal (uncooked ground oats), 2 tablespoons unsweetened yogurt and ¼ avocado. Mix well and then apply enough to cover your clean, dry face. Leave on the face for 10 to 20 minutes then remove with a warm, wet washcloth, then rinse the face with water and pat dry. Use the mask once a day as needed.
If you needed another kind of skin product, please click from below.