Natural Remedies Alternative Treatments Causes of ED

Some treatments for erectile dysfunction may include remedies and natural herbs. However, when looking for a natural cure, a man should exercise caution and understand the possible risks associated with certain natural remedies.
Erectile dysfunction (ED) is the inability of a man to achieve an erection suitable for sexual intercourse. The condition can be difficult to treat for a man because it can cause embarrassment and insecurity because of his inability to behave sexually.

Fortunately for men with erectile dysfunction, there are a number of medications, treatments and therapies that can prevent erectile dysfunction from becoming a long-term illness.

Natural remedies

The most common natural remedies for erectile dysfunction include those derived from plants and herbs, which some cultures have been using for many years. Although very few studies have been conducted on the safety of these natural remedies, some have been found to have mild to severe adverse effects.

Ginkgo

Ginkgo can be a natural remedy for erectile dysfunction because it can increase blood flow to the penis.
Some natural remedies include:

L-arginine: There is some evidence to suggest that high doses of L-arginine improve erectile dysfunction by helping the blood vessels to open more widely, which improves blood flow to the penis. Side effects are generally considered mild but may include cramps, diarrhea and nausea. L-Arginine should not be taken with Viagra, a prescription medicine that treats erectile dysfunction.

Propionyl-L-carnitine: Some studies show that propionyl-L-carnitine, when combined with Viagra, could improve erectile function better than if you were taking Viagra alone. Propionyl L-carnitine is generally considered safe when used under the supervision of a physician.

Dehydroepiandrosterone (DHEA): Some data suggest that DHEA increases libido in women and has a positive effect on men with ED. DHEA appears to be safe at low doses, but it can cause acne in some cases.

Ginkgo: Ginkgo can increase blood flow to the penis, which could improve sexual desire and erectile dysfunction. However, this supplement may increase the risk of bleeding. People taking blood thinners or bleeding disorders should talk to their doctor before taking ginkgo.

Ginseng: There are several types of ginseng available. Many of them have had a positive effect on erectile dysfunction. Some forms of ginseng can have negative side effects, including insomnia.

Yohimbine: The main component of the bark of an African tree, yohimbine is probably one of the most problematic natural remedies for the treatment of erectile dysfunction. Some research suggests that yohimbine may improve a type of sexual dysfunction associated with a medication used to treat depression. However, studies have linked yohimbine to a number of side effects, including anxiety, increased blood pressure, and rapid and irregular heart arrhythmia. Like all natural remedies, yohimbine should only be used on notice and under the supervision of a doctor.


Horny Goat Weed (Epimedium): so-called, there are substances in the leaves of this herb that improve sexual performance. Epimedium has not been studied in humans and it has been suggested that this could affect heart function.

Lifestyle changes

Some activities or lack of activity can have an impact on DU. Before trying drugs or natural remedies for ED, a man might consider changing his lifestyle.

Here are some changes to lifestyle:

Exercise regularly: Regular exercise has been effective in improving overall health. For ED, improving blood pressure, blood flow, and overall health benefits can significantly reduce the risk of a man being affected or developing.
Eating healthy foods: In the same way as exercising, eating nutritious foods can help reduce the risk of heart disease, clogged arteries and diabetes, known factors of the risk of ED dysfunction.
Quit Smoking and Reduce Alcohol Use: Both of these activities carry a number of potential health risks, including erectile dysfunction. Reducing or eliminating these activities can help solve erectile dysfunction problems.
Reduce stress: A man may have problems with sexual performance if he is too stressed. Stress can come from a variety of circumstances, including work, finances, and relationship problems. Finding ways to deal with these issues can help reduce stress and improve emergencies.
Continue to have sexual activities: Stimulating sexual activities leading to even partial erections can have a positive impact on ED. Increased blood flow to the penis can help stimulate and improve function over time.
Alternative therapies and medications

Currently, few studies are available to suggest the efficacy of complementary and alternative therapies and drugs. One study compared database samples of different alternative treatments and drugs, including acupuncture, ginseng, maca and yohimbine.

The study indicated that there is some evidence to suggest that ginseng and yohimbine may offer some benefit to erectile dysfunction. However, there is insufficient evidence to prove that acupuncture or maca has a positive impact on ED.

Placebo effect?

Some studies suggest that a placebo effect improving erectile dysfunction may be effective in some men. One study found that men taking an oral placebo tablet had an improvement in ED symptoms as important as men taking drugs to improve ED. In contrast, men to whom therapeutic suggestions to improve ED did not see any signs of symptom improvement.

Medical treatments
Some of the most common medical treatments for erectile dysfunction are prescription drugs that target the problem area and increase blood flow to the penis.

Commonly prescribed medications include Viagra, Cialis, Levitra and Vardenafil. A doctor is the best person to talk about the possible side effects, treatment and benefits of available medications. If a doctor thinks that a man’s medications are the cause of erectile dysfunction, they can change the drugs.

Causes of ED

A selection of alcohol
Excessive alcohol consumption can be a cause of erectile dysfunction.
There are a number of potential causes of erectile dysfunction in men of almost all ages, but the chances of developing erectile dysfunction increase with age.some drugs chronic disease, such as diabetes or multiple sclerosis
excessive consumption of alcohol obesity poor blood circulation chronic stress


conclusions

Like many diseases, there is not necessarily a single way to cure or reduce the symptoms of erectile dysfunction. For men wishing to avoid the use of medications, several lifestyle modifications can be tried first, followed by some potential natural remedies and additional therapies.

It is important that any man with erectile dysfunction take into account lifestyle changes and discuss with a doctor before taking any new medications, herbal remedies or stopping a prescription drug suspected of being causing erectile dysfunction.

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