Acne is a common skin disease that affects an estimated 85% of people at some point in their lives.
Symptoms are annoying pimples, which can be frustrating and difficult to remove.
Although conventional treatments can be effective in getting rid of pimples, they are often associated with adverse effects such as skin irritation and dryness.
That is why many people have turned to natural alternatives. There are many natural acne remedies out there, but only a handful have been scientifically proven to help.
Here are 4 natural remedies that have been proven to get rid of pimples quickly.

1. Spot Treat with Tea Tree Oil

Tea tree oil is extracted from the leaves of the Melaleuca alternifolia tree, which is native to Australia.
It is known for its ability to fight bacteria and reduce skin inflammation. Tea tree oil in particular helps fight P. acnes and S. epidermidis, two types of bacteria that can cause pimples.


A study found that 5% tea tree oil gel was nearly four times more effective at reducing acne lesions and nearly six times more effective at reducing the severity of acne than a placebo.
In another study, a gel with 5% tea tree oil was found to be as effective in reducing pimples as a lotion with 5% benzoyl peroxide, a common acne medication.


The tea tree oil treatment also resulted in fewer adverse effects than benzoyl peroxide. These include dryness, irritation and burning.
It is important to note that tea tree oil is very powerful and can cause redness and irritation when applied directly to the skin. For this reason it must be diluted with water or a carrier oil.
Buy tea tree oil and a carrier oil today.
How to use Tea Tree Oil for acne

Combine one part tea tree oil with nine parts water.
Dip a cotton swab into the mixture and apply it directly to pimples.
Apply a moisturizer if desired.Repeat this process once or twice a day if necessary.

RESUME

Tea tree oil fights inflammation and acne-causing bacteria. The application of pimples to the skin has been shown to decrease.

2. Spot Treat with other essential oils

In addition to tea tree oil, there are many other essential oils with antibacterial and anti-inflammatory properties that can quickly clear up pimples.
A major scientific study found that essential oils of cinnamon, rose, lavender and clove fight acne-causing bacteria, S. epidermidis and P. acnes.
Rosemary and lemongrass also appeared to effectively inhibit P. acnes.


One study compared the anti-acne properties of clove-basil oil, 10% benzoyl peroxide and a placebo. Both the 2% and 5% clove-basil oils were found to be more effective and faster at reducing pimples than benzoyl peroxide.
Another study found that a gel with acetic acid, orange and basil essential oils resulted in a 75% increase in the healing rate of pimples.
Just like tea tree oil, these essential oils are very concentrated and can cause irritation if they are applied directly to the skin.


You can buy clove oil and all kinds of other essential oils online.How to use essential oils for acne
Combine one part essential oil with nine parts water.
Dip a cotton swab into the mixture and apply it directly to pimples.
Apply a moisturizer if desired.
Repeat this process once or twice a day if necessary.

RESUME

Other essential oils such as cinnamon, rose, lavender, cloves and rosemary have been shown to inhibit acne-causing bacteria. Applying these oils to the skin can help reduce pimples.

3. Apply green tea to the skin

Many people drink green tea because of its health benefits, but it can also be useful if it is applied directly to the skin.
Green tea contains flavonoids and tannins, which are known to help with inflammation and bacteria that can cause pimples.
It also contains many antioxidants of epigallocatechin 3-gallate (EGCG), which has been shown to reduce inflammation, reduce sebum production and inhibit the growth of P. acnes in people with acne prone skin.


Multiple studies have shown that people with acne experience significantly less sebum production and pimples when they apply a 2-3% green tea extract to their skin.
There are a handful of skin care products on the market that contain green tea, but it is very simple and cost-effective to make your own blend at home.
Buy green tea now.
How to use green tea for acne
Steep green tea in boiling water for 3-4 minutes.
Let the tea cool down.


Apply it to your face with a cotton ball or spray it with a spray bottle.
Let it stand for 10 minutes or overnight and then rinse your face with water.
Apply 1-2 times a day if necessary. It can be stored in the fridge for up to two weeks.

RESUME

Green tea contains many antioxidants that help to reduce inflammation and combat bacteria. The application of pimples to the skin has been shown to decrease considerably.

4. Moisten with Aloe Vera

Aloe vera is a tropical plant with leaves that produce a clear gel.
When applied to the skin, Aloe Vera gel has been shown to help fight bacteria, reduce inflammation and promote wound healing.
That is why it is a popular treatment for various skin conditions, including psoriasis, skin rashes, cuts and burns.


There are limited studies on the ability of aloe vera to specifically combat pimples, but existing research is promising.
Aloe vera contains lupeol, salicylic acid, urea nitrogen, cinnamon acid, phenols and sulfur, all of which inhibit bacteria that can cause pimples.
In one study, different concentrations of aloe vera gel were added to clove-basil oil lotion and assessed for anti-acne properties. The higher the concentration of aloe vera in the lotion, the more effective it was to reduce pimples.
Another study showed that the use of 50% aloe vera gel with tretinoin cream was significantly more effective in clearing pimples than just tretinoin cream. Tretinoin cream is an anti-acne medication derived from vitamin A.


Aloe vera gel by itself was not effective in the treatment of pimples, but it enhanced the anti-acne effects of clove-basil oil and tretinoin cream.
Although there is a possibility that aloe vera-gel can help clear up pimples on its own, it may be more effective in combination with other drugs or medications.

How to use Aloe Vera Gel for acne

Scrape the gel from the aloe leaves with a spoon.
Apply gel to the skin at the same time as other acne treatments. You may try to mix it with your other treatment and then apply it to your skin. Or you can first apply the other acne treatment, with the aloe gel on top.
Repeat 1-2 times a day, or as desired.


You can also buy bottled aloe vera gel, but make sure it is pure aloe and contains no added ingredients.
RESUME
Applying Aloe to the skin can help treat burns, heal wounds, and fight inflammation. It has been shown to increase the anti-acne effects of other treatments, but more research is needed into its effects when used on its own.

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