Everyone wants white and pearly teeth for a bright smile. And while good oral hygiene and regular visits to your dentist will help keep your teeth beautiful, sometimes you need a more immediate solution – especially if you want whiter teeth for a particular event or occasion. Fortunately, there are many things you do to have whiter teeth in less than an hour!

Method.1
Using home remedies
Whiten your teeth in one hour Step 1
1.Use baking soda. Baking soda can be used to effectively whiten teeth in minutes! This is because baking soda is a mild abrasive that helps to clean stains on teeth.
To use it, wipe your teeth with a dry cloth and the rest of the saliva. wet your toothbrush and immerse it in baking soda. Then, brush your teeth normally, paying particular attention to the 16 teeth visible in the front. You should brush your teeth for about three minutes.
Be aware that with time, the baking soda can use the protective enamel of the teeth. Therefore, it is not a good idea to use this treatment every day. Keep using it once or twice a week to get whitening results without the risk of damage.


Whiten your teeth in one hour, step 2
2.Use hydrogen peroxide. Hydrogen peroxide can be used to whiten teeth, making them whiter. Its use is completely safe, provided you avoid swallowing it.
One way to use hydrogen peroxide is to soak a clean washcloth in the liquid and then use a cloth soaked in water to gently scrub the teeth. Hydrogen peroxide will remove stains chemically, while the rag will help remove them physically.
You can also rinse your mouth with a cap filled with hydrogen peroxide (which also helps kill bacteria and freshen your breath) or soak your toothbrush in hydrogen peroxide and use it to brush your teeth. teeth.
Whiten your teeth in one hour Step 3
3.Eat strawberries. After a meal, you should eat some strawberries as a dessert. Strawberries contain folic acid, which actually helps to clean and exfoliate teeth, making them whiter.
You can also mash a strawberry and mix it with baking soda to get a natural whitening toothpaste.
Apples, pears, carrots and celery are other foods that help clean and naturally whiten teeth.
Whiten your teeth in one hour Step 4
4.Avoid eating or drinking objects that could stain your teeth. If you need to keep your teeth white, remember to avoid certain food and stain-sensitive beverages such as coffee, black tea, red wine, grape juice and curry.
If you drink any of the above mentioned drinks, you can prevent them from staining your teeth by drinking them with a straw or by rubbing a light layer of Vaseline.
Alternatively, you can chew a sugar-free whitening gum stick after eating or drinking these products. This can help absorb newly formed spots and give your teeth a whiter appearance.

Method.2
Whiten your teeth in one hour Step 5
1.Use a whitening toothpaste. Although whitening toothpastes do not dramatically improve the whiteness of your teeth in an hour (they are more effective over time), they can still help remove stains and make teeth brighter.Whitening toothpastes contain abrasive particles that polish teeth and remove stains (without damaging tooth enamel). They also contain chemicals (such as blue covarine) that bind to the surface of teeth, making them whiter.
To use a whitening toothpaste, place a pea-sized amount on your toothbrush and brush with small circular motions, holding the toothpaste at a 45-degree angle to the gums.
Whiten your teeth in one hour Step 6
2.Use whitening strips. The whitening strips are covered with peroxide gel, which whitens the teeth and helps them look whiter. You will usually use two sets of strips a day for 30 minutes, which will give you a whiter smile in just 60 minutes!


Bleaching strips can be purchased over-the-counter at the pharmacy or supermarket. Avoid buying a brand containing the ingredient “chlorine dioxide” as this could damage tooth enamel.
To use the strips, remove them from the package and apply one on the top teeth and one on the bottom teeth. Leave them for 30 minutes. Some bands dissolve themselves after use, while others will need to be removed.
For best results, continue to use the whitening strips twice a day for two weeks.
Whiten your teeth in one hour Step 7
3.Use a whitening pen. Like whitening strips, bleaching pens use a gel containing peroxide to whiten teeth.
To use, remove the cap and turn the pen to release the gel. Stand in front of a mirror and smile widely, then use the pen to “paint” the gel on your teeth.
Keep your mouth open for about 30 seconds to allow the gel to dry. Try not to eat or drink anything for 45 minutes after treatment.
For best results, repeat this procedure three times daily for a maximum of one month.


Whiten your teeth in one hour Step 8
4.Use a whitening tray. A whitening tray is another great option to whiten your teeth quickly. They can be bought over the counter or can be custom made by your dentist.
To use a whitening tray, pour a small amount of the concentrated peroxide gel supplied into the tray (which looks like a plastic holder) and place it on your teeth.
Depending on the type of tray, you may only need to wear it for half an hour or you may need to let it go overnight. Even if a single use will leave your teeth brighter, if you want much whiter teeth, you will need to use the tray several times.
Although trays made to measure by your dentist can be expensive (they usually cost around $ 300), they are specially molded for your teeth, making the treatment more effective than store-bought “one size fits all” trays.
Method.3.Get whitening treatments
Whiten your teeth in one hour Step 9
1.Get a professional cleaning. Make an appointment for a professional cleaning with your dentist every six months.
This will help you keep your teeth in perfect condition, prevent tooth decay and gum disease and make your teeth look beautiful and white.
Your dentist can also perform an office bleaching treatment similar to the bleaching trays you use at home, except that the whitening solution is much stronger.


Whiten your teeth in one hour Step 10
2.Get a laser treatment. Another very effective option is to get a laser whitening treatment. These can be expensive, but are fast and will produce very effective results.A whitening gel is applied to your teeth and then a rubber screen is placed on your gums. A laser or white light is then directed to your teeth, activating the bleaching gel.Depending on the whiteness of your teeth, you may need to come back for more than one session. However, each session lasts only about 30 minutes.

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